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ANGER
MANAGEMENT
Group
This 8-week course explores healthy ways to understand and manage anger, using the What’s Good About Anger? curriculum.
(Times & Dates To Be Determined)
Facilitator: Howard Courtney
Certified Anger Management Specialist II
National Anger Management Association, U.S.A.
Course Outline
1: Anger's Many Faces
2: The Power of Anger;
3: What Is Good about Anger?;
4: Defusing Anger by Managing Stress;
5: Handling Anger Effectively;
6: Anger and Assertiveness;
7: Managing Conflict;
8: Turn Your Anger into Forgiveness;
9: When to Take a Time-out;
10: Plan to Change Your Life by
Changing Your Thinking;
11: How Emotional Intelligence Impacts Anger;
12: Building Healthy and Successful
Relationships;
13: Choosing Behaviour Alternatives;
14: Preventing and Interrupting Aggression;
15: Stop Blaming-accept Responsibility
16: Facing the Consequences of Anger;

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